Has anyone tried the Virgin Diet. If yes did it work?

Question

Responses by anyone suffering from autoimmune diseases involving joint pain and limited mobility will be very helpful.

Answer

I've tried very similar things yes, i was a grain free, low carb vegan for a year in hopes of improving my health. Incredibly restrictive. I've tried so many diets because of my poor health.
I do not recommend low carb diets ever, this doesn't seem low carb, seems like an elimination diet.
Yes, as a person who is chronically ill, has inflammation and food sensitivities, definitely do an elimination diet if you suspect your symptoms are being impacted by a food sensitivity! Me and my mom have been able to improve our conditions by figuring out trigger foods. 
However, please avoid low carb diets unless that is right for your specific condition. Trying that was stupid for me, but going grain free (although very restrictive and annoying) DID improve my dietary health, as did eliminating refined sugar. Being vegan for 4 years also improved my health, as did drinking enough daily. But everyone is different, please keep searching for ways to improve your health specifically and listen to your body.
Good luck feeling better!

Answer

I haven’t followed her specific protocol but it’s just like any other elimination diet. You eliminate common food triggers and evaluate how you feel. Its meant to be a temporary thing to then help you identify your individual triggers when slowly reintroducing the things you eliminated. If doing so is even desired because some people lose the desire to go back to eating the stuff they cut out altogether.

Answer

I've never heard of it but definitely going to have a look (Ankylosing Spondylitis here).

Has anyone tried the Virgin Diet. If yes did it work?

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