Emotional WRECK

Lily

Man I just started my period today and my boyfriend said one little less than pleasant comment to me about something irrelevant and the rest of the day I was depressed. I cried 3 different times hysterically, was so sad that I couldn’t seem to shake it off. The thing is I’ve been on BC for years, and never had such heightened emotions on my period until recent months. I also don’t really experience it during the typical pms time which people say is usually the week before, my emotions have been hitting my like a truck DURING not before and I don’t know what to do. They really feel like such dark days, and my bf really doesn’t help when he says you’re just on your period, and makes me feel like my feelings aren’t valid. Which maybe they aren’t BUT THIS IS NOT THE TIME TO TELL ME THAT BECAUSE I ALREADY FEEL SO SAD AND ALONE. How do I stop this??? I can’t live like this once every month