Help!!

Bridgette

My period started this past Tuesday and usually my cycle is heavy but this time it's super light but my cramps are worse than normal to the point it's made my headaches come back(I have a brain condition that causes headaches from too much pain/pressure) but I've been throwing up off and on from the pain and pain medicine isn't helping. Is there anything I can do to make the pain go away without taking more medicine?