I have dealt with anxiety most of my life but now that I am pregnant, it is just getting worse. I’m a type 1 diabetic and with that, come possible problems for myself and my baby. I am SO WORRIED that something is going to happen to my baby. I am terrified of miscarriage/stillbirth as I’m sure many soon-to-be mamas are. I have a drs appointment on Thursday but I just have this terrible feeling that we won’t find a heartbeat. I am going crazy with worry and I do not know how to calm myself down! Any suggestions for a pregnant mama on how to combat anxiety? Much appreciated 💖