Breastfeeding mom, any food you’re avoiding???

Question

My bub is 1 month today and my MIL saying to avoid some food like few veggies because they are gassy and also my favorite tea(which is caffeine free).
Any food which you’re avoiding?

Answer

I eat everything and drink caffeine. It doesn’t seem to be affecting my little guy. He’s gassy as much as my others and they were formula fed.

Answer

I was careful with the typical stuff at the beginning (onions, garlic, tropical fruit etc.) but my little boy doesn't seem to react to any of it. So now I'm eating and drinking everything. My midwife told me to just test it out, and if your baby doesn't react you can go ahead and eat it. If your baby seems to be sensitive, just take it slow on those food groups.

Answer

Seems like when I eat anything too spicy it gives baby girl gas...so I’m trying to take it easy on the spicy stuff.

Answer

I eat everything I normally eat. I also drink 100-200mg of caffeine. She’s fine. Sleeps great. Super happy baby.

Answer

Not a thing. I eat everything I want to m, it’s never affected either of my babies.

Answer

I was told by a lady at WIC to avoid garlic, onions, beans, spices, chocolates & a bunch of other stuff...I wanted to tell her “hello! I’m Mexican how am I supposed to avoid all the stuff I use to cook with on the daily” lol 😂 she also told me to avoid chocolate 🙄 & coffee 🤨 sorry but there is no way Im avoiding coffee lol 
I get that there is a list of foods to avoid bc some babies are more sensitive than others but we’ve been getting by using mylicon gas drops & doing leg exercises she isn’t as gassy as before 👏🏼👏🏼
I’m just not about to stress about food lol we already have a lot on our plate 🤩🤩

Answer

Dairy.

Answer

I'm only very careful with milk because my first couldn't stand it and I was afraid it will be the same with my girl. With my boy I couldn't have any dairy at all (he would scream and be in a lot of discomfort). With my daughter I only avoid milk but i have half and half with my coffee and she has no problems tolerating it. 
I've read somewhere (but I can't remember where) that fiber can't travel through milk (like fiber from broccoli to give baby gas) but protein do (like milk protein from cow's milk) so I am not as cautious as I was the first time.

Answer

I have to avoid broccoli because it gives my little girl terrible gas

Breastfeeding mom, any food you’re avoiding???

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey