I am very overweight. I am 225 lbs at 5’0. My goal weight is 140. I know that’s probably still overweight but that’s a weight where I was glowing in my skin and I loved myself. Between depression after a miscarriage and pcos it’s been a bumpy ride. I am not very active. I was going to increase each of these workouts by 10 each week. Starting off the first week with 20, next week with 30, following with 40 and so on and so forth until I can do 100 if possible. I was going to do it everyday as well as go on a diet. Is this ok to start off with? I made it myself. Tell me what I should add, take away, change etc. I do apologize if this routine is not very good. And sorry that I am starting out with only 20... I was planning on weighing myself every 7 days.