How do you chew your food?

Y’all this is a crazy question but LITERALLY I was today years old when I found out I’ve been chewing food wrong my whole life 😂😂😂🤷🏽‍♀️🙅🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️. I’ve always chewed my food on ‘one’ side and usually switch sides I asked my mum and she does the same thing also..

I didn’t know this was even a thing until I was reading up about how chewing on one side only can lead to strain, stress and TMD. Chewing food on both sides helps support symmetry on the lower side of the face. Well damn you learn something new each day I hope I ain’t the only dummy that didn’t no this😂😂

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