Hurtful to baby??


I know baby is pretty padded when it comes to things bumping into my belly but I’m wondering about strains and pulls that may occur. I’m a special ed teacher and to keep one of my students from hurting himself, i bent over and almost lifted him back up, if that makes sense. he never hit my belly or ran into or anything. He was trying to pull away from me and I was worried the strain could be harmful. It was a few hours ago and I’m not cramping or bleeding. Baby should be ok, right!? I’m 21 1/2 weeks. I think I’ve felt her kick a couple times since then (fighting back maybe LOL). Please ease my mind 😭