Anyone ever use a “sick day” as a “mental health” day?

I am feeling emotionally drained and just not ok mentally- I’m not running a fever or throwing up, but I’m thinking of using a sick day at work tomorrow... I’ve worked there two years and never called in sick before.

I am so emotionally fogged, my head hurts from crying, and I’m getting upset with everything.

Anyone ever use a sick day as a mental health day????

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