My little one turned one a week ago. She has been a really good sleeper from early on. We’d go thru the routine, give her a bottle, she’d go to sleep....

...obviously we know we shouldn’t be dependent on bottle and rocking, but let’s face it. We are.

We’ve semi-successfully moved the bottle up in her routine so we can slowly wean her from it and brush her teeth after she has it. Now, we are down to rocking her until she is asleep. And it’s a battle.

It takes us about four times of rocking, putting her down, letting her scream, rocking her again until she falls asleep. It’s eating up our evenings and making them pretty stressful.

Does anyone have ideas on the best way to sleep train at 1?