PMS and Hormones

Anna

Does anyone ever get either super moody, depressed, sad, down or something of that matter while on your period? And how do you battle it and win? I battle anxiety and depression on a regular basis. And this week while on my period, I’ve been super sad and depressed. I try to push through it and not let it show but it’s really hard and I don’t want to take my emotions out on my boyfriend who loves and just wants to support me and see me happy.