12+2 and miscarriage nightmares

Abby • Mommy to an angel 💜 8-28-2018 and 🌈 Rainbow baby 🌸 11/03/19 ✨surprise babé🌺 1/11/24

Last night was the worst one I’ve had yet. I woke up sobbing, it all seemed so real. And now I’m paranoid. Last time we saw baby was 9+4 and baby was measuring 10+2 with a strong heartbeat and moving around, but after that nightmare I can’t stop thinking about it... it doesn’t help that my blood pressure has been low and every time I get up to go to the bathroom I feel like I’m going to pass out.

Any advice?