Walking makes me ache?

Question

So doctors told me at 27 weeks to walk about a half hour a day at least (on top of normal running around/daily walking). Lately (I’m 31w5d) walking makes me ache, and my lower back begins to ache. Is this normal? Should I be walking less?

Answer

Do what you can, or what you think your body can handle. Take it slow and maybe do 10 minutes at a time throughout the day or some days just 10. Also I had to start using a belly band for support on my walks to help relieve back pain.

Walking makes me ache?

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