Begging for help

Any tips would be greatly appreciated. I’m beyond miserable..

My whole body hurts/aches. There’s so much tension in my shoulders and neck so that’s where the pain is the worst. I’ve had a severe headache headache for days and Tylenol isn’t touching it so I’ve quit trying. I had bad migraines before pregnancy and had to get off my preventative during pregnancy.

I can’t think straight my body hurts so bad so I’m sorry if this post doesn’t make sense.. I’m just desperate at this point.

I’m 12W 6D if that matters? I’ve also not been able to eat much because of my nausea and throwing up. My prescription nausea medicine doesn’t even help.

I’m not enjoying being pregnant whatsoever, so much so that I’m ashamed. 😔

Edit to add that I’m not a caffeine consumer. No coffee or sodas, haven’t been for 3+ years.