Pumping @ work HELP!

Britt

During my 12 week maternity leave I was able to EBF my baby successfully! I returned to work yesterday and am pumping about every 2-3 hours.

I noticed that my letdown is taking FOREVER like 10-15 minutes. This leaves me pumping for about 25-30 ish minutes.

When I feed my baby from the breast I can hear him swallowing milk after like 30 seconds.

What is going on ?!? Any tips??