Help me lose 20pounds!
I am 22 years old, 5”6, and right now I’m 148.7 pounds. This may not be big to many people, but this is my highest weight ever and I am not confident in my body at all.
So, I want to lose about 10-20 pounds and get my confidence back.
I need help starting out! Any food regimens to recommend, apps? Anything with be helpful!
Thank you so much!
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