Spotting at 22 w 4 days

Brittany

I started having some spotting today and immediately called my doctor. She said I should be fine since I still feel my girly moving. It's very light and no pain or cramping plus I have an appointment tomorrow anyways. I was told to try to lift my toddler less and just relax. Anyone else go through this? When will the spotting stop? Will I have to be put on bedrest? Very nervous and hoping anyone can put my brain at ease.