So this is my third pregnancy and I’ve never had to deal with this...im a little overwhelmed with having this diagnosis and dealing with everything else that’s going on lately, it’s just a lot...anyways I haven’t seen my dietician yet and was wondering if anyone had any advice on what to eat or not to eat.

I know not to eat any sweets like candy, ice cream and soda, etc;

But idk what to really eat it says to watch my carbs but I’ve always been terrible at keeping track of that sort of thing since I’m not quite sure how to...any advice would be lovely I don’t see my dietician till next week :/