Dieting? I guess

Question

I want to cut down on sweets anyone have tips?

Answer

Ya start using Stevia, other natural sweeteners and eat fruit instead of sugary desserts. Baking with date sugar and Stevia, etc. will help. The less u eat the sugar, the easier it will be :)!

Answer

Instead of a full dessert, I buy hard candies and eat one or two

Answer

I don’t eat a lot of candy at all, but I have a sweet tooth for baked goods! One thing I do is like for breakfast I put a lot of cinnamon in my pancakes, and eat it will like peaches or something, and no butter or syrup! Or just sprinkle cinnamon directly on the peaches... Fruit is natural sugar, so you can try to replace your food that way.. also I drink apple cider vinegar once a day, and I take something that helps me with my cravings. If you want more information, message me!

Dieting? I guess

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