Hey girls can u help and pray for me

I have swim team tomorrow and I already missed the four weeks and there are three left and everyone is ahead of me and they have been doing it for four weeks and I’m just starting tomorrow and it’s from 6:45-8:45am every week day and my sister isn’t doing it anymore bc of her period and she said it’s really hard and horrible but she’s better at swimming then I am and she said for TWO HOURS we just swim back and forth and work out and it’s really exhausting and hard and now I’m worried bc last time I did this it was last year and only for an hour and I almost got pneumonia and I’m really scared. I will be praying but I would really appreciate it if u guys prayed for me too? or maybe advice idk. Thanks. God bless.