Major anxiety

K

I have so much anxiety. I had a missed miscarriage around this time in Feb. I'm going insane waiting for my 12 week ultrasound on the 23rd July. I'm 10 weeks. We had an ultrasound on week 7 due to bleeding and saw the heartbeat. But waiting to know if it's okay is killing me! I feel my symptoms are so weak. Anyone else freaking out?! How do you calm yourself?