Bad appointment


Went to my general practitioner to get my proof of pregnancy and found out I’m super unhealthy. My cholesterol is so bad and my diabetes is pretty bad. She put me on a no salt low carb and cholesterol diet. I have no idea what I can eat besides chicke, turkey, vegetables, and a small amount of fruit. I started crying cause she told me i have a high chance of stroke or heart attack if I don’t get healthier. On the plus side I am pregnant.