What’s a good way to prevent cramping?

Question

I get cramping a lot when I’m on my period and I need someone to tell me how to stop it from happeneing so often lol:)

Answer

Heating pad. Stay away from caffeine if you can. Pads instead of tampons. 
(Just things that worked for me)

Answer

Experiencing HORRIBLE cramps right now actually! I have been using a heating pad and keeping my knees to my chest when it gets really bad. Fml. The first two days of my periods sometimes get this way. Umm... god... If I tried a bath right now it would look like swimming in kool-aid! Oof... ugh. Try dark chocolate. Idk y but, sometimes that helps me. But, maybe I just really like chocolate? Ugh. Someone end me.

Answer

Hot water bottle/ heating pads / hot baths

Answer

Warm baths heating pad lots of water

What’s a good way to prevent cramping?

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