PLEASE help..

So I really really like this guy, and I know he likes me, and we both want to date, but neither one of us feels confident enough to ask the other out. For the past two weeks it’s just been our friends trying to get us to talk to each other at our baseball games & stuff, but there’s too much stress when they Try to get us to talk there, too many people & it’s really forced. We both like each other but I’m at the point now where I just wanna get it over-with & ask him out so I’m not stressed about how to respond and if I should ask him out or not

See the thing is is that I have really bad anxiety & can’t talk to people. I really really need some tips on how to ask him out. I’ve never really had a boyfriend so I don’t know how all this works. Please help.

I really don’t know what to do