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Tips on Self-Care and Love

I've been stuck on my ex fpr months and recently had to tell him to stop responding to my texts so I can move on. I know I need to work on self-care and love but how do I do that and find myself. So far I busy myself with cleaning and cooking but those along with youtube only distract me for so long.

Any tips and what you did to mive on is greatly appreciated.

Thank you

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