Will it help?

Question

Si I’m trying to lose some weight not a lot and I just started doing green detox smoothies and I do some other exercises at home with Bands , my husband tells me to also go walking/ running , will RUNNING

help me more with my losing weight goal , plus home exercises and green detox smoothies ??

Answer

Yes running will definitely help you lose weight. And maybe try drinking more water instead of the detox smoothies. Instead of drinking soda, or tea and stuff like that just drink purely water, I lost 20 pounds that way 🤗

Answer

Running will help you lose weight. Detox smoothies on the other hand are a scam, don’t waste your money.

Answer

Sorry but are you seriously asking if exercise will help you lose weight?

Answer

Focus on fueling your body with the right types of food. This will help keep your energy up throughout the day to help power your workouts and make it easier to avoid giving in to cravings. And exercise is always great! Running and walking is good, but be sure to change things up. I’m trying out a new at-home workout program next week - if you want an accountability buddy let’s connect on Instagram (@carlyhegstad) ♥️

Answer

Yes to running and eating well. Detox smoothies are a scam. If it is just a healthy leafy green smoothie yay but don’t buy “detox” smoothies. Your liver and sweat glands detox you

Will it help?

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