Anxiety during period
Having anxiety is kinda new to me. I might have always had it but it’s gotten worse/more noticeable over the last 2 years. Now the last 3-4 months right before & during my period my anxiety is the worst I’ve ever experienced. Is this “normal”? Just kinda looking for others experiences I guess. What do you do to help it? I have a doctor appointment on Monday but thought I’d come here in the mean time.
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