Why am I fat?

Question

Like I don’t get it I literally eat 2 times a day most days. And like it’s not even like super unhealthy stuff just like normal stuff. I do have pcos and a thyroid problem but I’m on meds for them

Answer

Do you workout ? Also not eating enough is not going to keep you skinny. Quite the opposite

Answer

Not eating enough causes your body to store everything you feed yourself, you need to eat 3 healthy meals a day plus a snack and plenty of water.

Answer

Thyroid problems can cause you to be overweight whether you take medications or not a lot of people I know have a thyroid problem and it causes them to be over weight. You can eat healthy and it can help but that’s not always the case, if you want to change your weight try talking to your dr about it and see if there is anything that they could give you or anything that you could do to lose some weight.

Answer

Not eating enough calories will put your metabolism into starvation mode and actually hold onto fat. Start working out (cardio and weights) and track your food intake. Eat mostly healthy foods (80/20 rule) every few hours. Skip fad diets. Don’t go below 1500 cals a day.

Why am I fat?

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