Recovery after second D&C with first baby

So today I had a second D&C 10 weeks after the first due to retained tissue and a diagnosis of a molar pregnancy.

I’ve been bleeding for 10 weeks now which led to this second surgery.

My levels were at 2.7 last week so hoping it’s at 0 now!

I want to do everything I can to build my body up again to prepare to ttc our rainbow in a few months... any ideas? The best fruit and veg to help? essential oils? Etc