Tomorrow is going to be 3 weeks since my ex and I broke up. We were together for 3 1/2 years. It does get easier but having depression isn’t helpful. I feel like once I started sparking up a depressive episode again that is what brought up our issues eventually leading to our break up. I still love him but not in the way you would think. I care for him but I definitely do not want to get back together because I was so dependent on him emotionally. So what is my point? I guess I just needed to vent but I also want to know what I can do to help myself through this hard time. I was in a really healthy place all around before this depressive episode. I’m finally trying meds but I’m trying a third different medication since the first 2 didn’t work. I’m meeting with guys on tinder for sex and I know it’s not healthy or probably isn‘t helping. But if my friends are busy I feel depressed being alone. So I try and find someone else to fill up that hole. (Ha) but yeah. Any helpful advice or tips for me?