Are you managing to keep a workout routine during the 2nd tri?

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Running after a 18month old 7days a week....

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Keeping up with my pre-pregnancy lifting routine 3-4x/week 💪🏼

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Definitely not but I didn’t have one pre pregnancy either. 😂

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I’m trying to do little workouts everyday during the week. I saved a 30 day squat challenge and I also the super mom prenatal/postnatal app and it has little 7 minute strength workouts and I just modify when I need! I can tell you that during my first pregnancy, I ate like shit, quit working out (after working out 6 days a week before getting pregnant) and completely stopped caring about my body and I completely 100% regretted it so I’m actually being conscious and taking care of myself, I promise you’ll feel so much better if you put some time into yourself when you can!

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Not a workout routine, but my commute includes 1 hour walking per day. More than enough for me 😥

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Walking 2-3miles a day!!!

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I used to run, but now I just walk about an hour a day. I do yoga twice a week and light weight training 3 times a week. But it’s really so much less than I did prepregnancy so I feel like a total slob. Especially since I’ve gained 16 lbs at 22 weeks! I started at 110 and all this extra weight is hard to carry around!

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I try swim once a week if I get a day off work and feel up to it

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I walk an hour a day with the dog before I got pregnant I would also do a bit of running but I havent been able to do that anymore (after running boobs and low cramps in belly)

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I do 3x HIIT classes a week. Plus I walk about 30 minutes a day during my commute. I was adding in a weekend run but it has just been too hot this summer 😰.

Are you managing to keep a workout routine during the 2nd tri?

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