What to eat

Question

The thought of food is making me sick, but an empty stomach is making it worse. What do you eat when you *have* to but nothing sounds good?
I’m taking advantage of my “good” days when I can actually eat maybe one and a half meals plus snacks, but then I have a stretch of days when I can’t eat anything. I can’t stomach my prenatal rn either. I’m worried I’m not getting enough nutrition for me or the baby.

Answer

These are my go to foods:
Apples, Cliff bars, Ramen, PB+J and Turkey + cheese sandwiches.

Answer

Bagels.. pb&j..

Answer

Bananas have been a lifesaver. I can’t eat meat or fish but fruits, yogurt, veggies and beans have been a success. Hope your nausea subsides.

Answer

Cereal usually does it for me. I don’t feel full but I’m not feeling hungry anymore.

Answer

Soup. Either canned or homemade.

Answer

Plain crackers or try citrus fruit like an orange 💁🏼 salt and vinegar chips also!

Answer

You’ll have to figure this one out for yourself unfortunately. The things other people recommend are a total gag reflex for me. I can tell you what works for me, but every person is different. What works for me is eating only chicken meals (can’t stand the way beef or fish smells when cooking). Snacks are yogurts and goldfish or whatever else I nibble on from my other 2 kid’s lunches and dinners. 
I can’t even help plan out the weekly meals because when I think of or look at food pictures online I want to throw up 🤷🏼‍♀️

Answer

Popsicles watermelon ginger water

Answer

String cheese helps me a lot

Answer

Fruit, apples have been a lifesaver, been craving grapes, a banana, but I usually munch on crackers and almonds/cashews

What to eat

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