Trigger: fetal death

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Went in for my first appointment yesterday excited to hear a heartbeat only to find out my baby died 4 weeks ago. I should've been 9 weeks and there was barely a fetal pole visible and not much else, no heartbeat. The ob said it looked to have stopped developing at 5 weeks. He'll look again next Monday but since i track and know that my +hpt was on 6/22 , he's not hopeful. I thought it was odd that the dr did the scan and not an u/s tech, is that normal? He didn't even measure anything, just looked for like 5sec then froze the pic. I was a mess yesterday but I'm trying to keep the right perspective. My SO is more hopeful than i am. Now i have to figure out what to do next since my body still thinks I'm pregnant. It's so confusing, still feeling pregnant but knowing you're carrying something that didn't make it. Does anyone here have any positive stories of something similar happening around 9 weeks?