Do you struggle with Shame

Question

Bonus question, what types of things make you feel ashamed. 
Extra extra bonus. How do you deal with releasing yourself from shame, do you believe someone else must tell you your a good person or do you forgive you

Answer

I feel shame for not being able to work due to my illness. Also with a brand new baby it doesn't pay for me to work, it would cost us more. I feel I have to be reassured that I have a role too and that I still have an identity. I also have a list of things I feel I have to achieve every day like stimulating the baby, having a spotless home, always having a hot warm meal for my husband. I struggle with that it's an unnecessary expectation I have of myself.

Do you struggle with Shame

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