weight struggles :(
my whole life i have struggled with my weight but i’m at highest weight right now (190lbs) and i’m,,,,CRUSHED. i know it’s just a number and as a thicker/curvier lady i have always made it a point to be confident but damn this was really discouraging. i started keto with my dad today and we are going to start working out, but does anyone have any tips or advice to help with the process?
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