Insomnia..

Lacey β€’ πŸ‘§πŸ»πŸ‘ΌπŸ»πŸ’πŸ€°

I'm 13W 5D and I cant remember the last time I slept more than 4 hours. This insomnia is killing me. I go to bed tired and yawning like crazy but I end up laying for hours without falling asleep. When I mentioned it to my Dr he just suggested I occasionally take my phenergan before bed but not too often. It makes me groggy and miserable for two days if I do. Any other remedies or safe medications I can take? I'm miserable here.