Social anxiety and pregnancy
I have developed social anxiety.. I feel like a brick wall is holding me back from thinking and talking and knowing what to say and I constantly feel like people are judging me and that they hate me even when idk how I’d even know that!
Here’s my question
I just fell pregnant and I want to do something about my social anxiety when u go to the doctor...
What do you do/take to help ease your anxiety? Specifically social anxiety.
Thank u
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