I started having normal periods last April '18 with the help of metformin and exercising. I stopped taking metformin early in '18 because my body seemed to be back on track (normal cycles 20s or 30ish). Well now I've gained 30lbs and my periods are off track as before. I didn't gain weight like this until my recent mc in Jan '19 at 6w1 (5th mc).

It's time I lose this extra weight and get more serious about my body/ health. Not to mention, I do have PCOS....

Interested in doing the ketogenic diet, please comment what you ate and your success stories.