Best multivitamin for men & women
Looking for a multivitamin for my husband and I. I want to improve our overall health... I know we need to start with how/what we eat & I know multivitamins aren’t a “shortcut” to better health. I’m debating wether or not multivitamins and vitamins in general are a placebo & you basically just pee them out before they can be absorbed into your body.
Does anyone have any multivitamin recommendations that they noticed actually did something? Made them feel better/energized ect. ?
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