So let me just recap

I just want to state before I say my story I am a very paranoid person and tend to have anxiety attacks when I freak myself out to much. I just need reassurance my boyfriend has been helping me through every anxiety attack but I just need a girls input. I helped my boyfriend finish and like a min after he felt to see if he had cam and he felt some (a very small amount), it was actually a small small amount of precum then rubbed his fingers on the blanket twice for a couple seconds, rubbed me on top of my shorts licked his fingers and went to finger me. Could that impregnate me? Please I just need honest answers no sarcasm. I have anxiety I just need to be reassured...

I am 5 days late on my period. One thing about me is that I got off bc due to other health reasons. And my periods have been extremely irregular. Last month I was a week late and ended up lasting 12 days. I feeing cramping at random times and my acne has kicked in a lot more (which is common for me to break out before and during my period) anyone have any advice so I don’t panic and know any ways to induce your period?