I just need to get this out honestly but I've been spiraling deeper into my depression the last few months. I've been losing weight (purposely, I'm almost 100 pounds overweight still) but that seems to help make it worse.

So my aunt keeps sending me articles about how clutter and mess in a house can worsen depression. So I've been deep cleaning each room one at a time, but the cleaner it gets, the worse my depression gets! Idk what's wrong with me 😭😭😭

I have a doc appt coming up, and hopefully she can help me, but it's still a month away so I just needed to tell someone.