Ive always been irregular.

Went on the pill in 2013. Came off in June 2019.

I dont know if and when I ovulated.

My period is (according to Glow) 10 days late, yet I am not pregnant.

I have all the symptoms of PMS but... no blood.

My BBT is all over the place and I have no way of tracking it since I don't trust my hormones at all right now. I also work night shift so I wake up at different times.

Can someone help point me in the right direction as to what I should do next? Just...... wait? See an OB?

I've been taking all the normal needed vitamins, eating better, etc. as well.