Christian ladies and / or gents of glow!

How do you overcome anxiety / overwhelmed thoughts during pregnancy ?! I know it can be caused from the overflow of hormones, but I really need some help and in sight and also some advice / bible verses to meditate on / WHAT TO DO !! Omg.

I am almost 30 weeks pregnant and should note that I have major white coat syndrome / hypochondria ... I appreciate anything and everything you all have to offer for help and advice xoxo 💓