How did your man improve his overall sperm health?

Question

I need all the ideas and supplements. My hubby takes a much needed medication that causes asthenospermia. Any ideas on how to help?

Answer

I've heard CoQ10 helps as well.

Answer

Ive heard not taking hot baths helps, not wearing underwear to bed helps,   maca supplement.

Answer

My husband took 25 mg of clomid twice a week for 12 weeks. This did not help conceive naturally but we were successful first round of ivf (icsi)

Answer

Look into supplements to counteract. Ask a urologist. The book it starts with the egg addresses sperm supplements as well!

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