So, how do you cope with negative test result or AF

Im just curious, how do people actually cope with getting negative HcG test result when trying for a baby or getting AF. I know it must suck but what do you do to cope with it, or does it not bother you? I just think it’s a good idea to share because these ways we cope may help others who are also TTC, deal with it when we get AF or a unwanted negative result