Melatonin safe?

Question

I can’t sleep at night 😭 the health food stores have liquid melatonin drops you put under your tongue. Any know if this is safe during pregnancy?

Answer

I was told unisom was safe, but I would just double check with your doctor just in case. 💙

Answer

I had horrible insomnia and when I asked my ob, he said there’s nothing I can really take 🤷🏻‍♀️😕

Answer

Tylenol pm is safe.

Answer

Yes it is. Your body naturally makes it. I would just limit the dosing.

Let's Glow!