Vitamin D
Anyone taking vitamin D while taking their prenatals as well ?? I’m currently taking vitamin code and I read that nursing moms need to take 5000-6000 IU and, vitamin code prenatals have 1000IU . I can’t seem to find any good vitamin d that will help reach the amount of IU. If anyone has any recommendations please let me know! I will appreciate it 🙏🙏🙏
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