Night time sleeping

Rachael • Momma to Bella Rose ❤️ 7/13/19

So my daughter is a bit over 4 weeks old and is having some trouble going back to sleep after waking up at night. She will sleep for 4 hours (usually from 8/9pm to 11pm/12am). However, she takes forever to go back to sleep (usually an hour and a half to two hours to go back to sleep). Any tips on how to help her? For some reason, she gets super active after waking up and wants to thrash around.