Calf cramps

Magnesium supplement at night helped me with my last pregnancy.

This happens to me too, any help would be great!

I eat bananas.. they seems to help 🤷‍♀️

Drink water! The main cause is because you’re dehydrated. You should drink an extra tow glasses of water each day when pregnant so easy to become a little dehydrated x

I have been using the alcohol gel before bedtime and ask my husband to rub on my calves for a while. It seems to help. Or anything that's cooling. The logic is it helps open up the pores and help with the blood circulation. If you have those things handy, guess worth trying. I hate it that I woke up in a panic with those cramps!

Yes! I’ve been having them for awhile but have gotten so much worse the past couple weeks! Had one so bad two nights ago, it still hurts! 😫🤦🏻‍♀️🤰🏻

I had one early this morning and it’s still in so much pain! I’ve gotten them frequently throughout my life and there is nothing I’ve found to prevent them!

Buwahahahahahahahaha I laugh because this is my nightly HELL!Drink water they saidMe:Eat bananas they saidTake x-y-z supplementsAnd none of it helps!!!I still wake up to the WORST leg cramps in my life. I’d honestly take being stabbed in the leg with a javelin again over these cramps!!