We started sleep training about a month ago. Our son is now sleeping through the night but will often have early wake ups (5:30am) though otherwise he sleeps overnight and naps well. It was recommended to me to help him sleep in longer, to transition him from 3 naps a day to 2. He’s over 5 months and seems to be able to handle it.

With that said, I’m starting to obsess about his nap schedule to a point where I find myself getting stressed when we have to leave the house because we might not be home for nap time or he might fall asleep in the car seat! I’m very fortunate to have both grandmothers offer to babysit but then I worry he won’t sleep as well with them!

I think I need to CALM DOWN but it’s easier said than done. Any advice?!